Improve Your FitnessHow We Can Help You


One-to-one coaching

Coaching is currently offered throughout Somerset.

One-to-one coaching

We will work on your particular areas of strengths and weaknesses in order to fulfil your potential.

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Nutrition plans

Tailored nutritional programmes designed to reach your goals.

Nutrition plans

These programmes are designed to be sustainable, family friendly and personalised to accommodate your lifestyle. Additional support will be provided throughout your time with us.


Session plans

Whether it’s muscle building or weight-loss, we will plan sessions to suit you.

Session plans

No two plans are the same. Whether you are training for an event, recovering from a surgery, dropping the baby weight, toning up for your wedding these sessions are custom-made to your requirements.



Online coaching

All of the services a one-on-one session would include, but at your convenience.

Online coaching

Online coaching allows you to have the freedom over your schedule and workout time and location of your choice.

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In-home sessions

The luxury of personal training within the confines of your own home.

in-home sessions

If you find it inconvenient to access the gym or dislike the gym environment, no problem. We can provide personalised sessions to be completed within your own home or location of your choice


Group sessions

We offer group sessions for those who like to train together.

Group Sessions

Working together as a couple or group can help with motivation. We offer sessions tailored to your requirements.



PERSONAL TRAINER PROFILEMEET BEN


As a teenager starting out my fitness journey I suffered a lot with generalised anxiety disorder and this played a huge role in my life. I suffered with a lack of confidence and would always doubt myself. It's safe to say my life became a constant struggle.

Fitness and training helped to change that. I began to 'cope' with the anxiety and found ways to control it through training. Even to this day I train and live a healthy lifestyle to ' feel good' and I think the role that fitness has on your mental state is still greatly ignored.

I have been working in the industry for around 3 years now and thoroughly enjoy it. I have worked with a wide array of clients; male & female aged 18-70 with a variety of goals.

I do a lot of work on mindset and creating positive habits. Fitness doesn't have to be difficult. Nor do you have to come into it with a 'All or nothing' mindset. Peak Performance will allow me to reach out to more people and ensure you guys make positive steps towards your goals.


PEAK PERFORMANCEOur Mission


We at Peak Performance Fitness aim to work together with you to help you achieve your personal fitness goals. We believe the fitness industry can be very self obsessed and very daunting for someone starting. We strive to make this as stress free as possible.
We preach what we teach.

Our aim at Peak Performance is to reach out to as many people as possible to share our ideology of fitness. To create sustainable health habits that don't detract you from the important things in life such as family, a social life etc. We look to bring the personal touch from face to face coaching, to the online community.