OUR SERVICES

We can offer..


One-to-one coaching

Our one-to-one coaching is currently offered at two locations in the South West from one of our professional trainers. We will work on your particular areas of strengths and weaknesses in order to fulfil your potential.



Nutrition plans

Tailored nutritional programmes designed to reach your goals. These programmes are designed to be sustainable, family friendly and personalised to accommodate your lifestyle. Additional support will be provided throughout your time with us.


Session plans

Tailored session plans designed to suit your goals and current environment. Whether it’s muscle building, weight-loss we will work with you to ensure you achieve your goals.

No two plans are the same. Whether you are training for an event, recovering from a surgery, dropping the baby weight, toning up for your wedding these sessions are custom-made to your requirements.



In-home sessions

The luxury of personal training within the confines of your own home. If you find it inconvenient to access the gym or dislike the gym environment, no problem. We can provide personalised sessions designed to be completed within your own home or location of your choice.

Whether you are training for an event, recovering from a surgery, dropping the baby weight, toning up for your wedding an in-home session may be ideal for you.


Online coaching

With our online personal coaching, we can provide you all of the services a face-to-face professional would. We pride ourselves on making the training environment interactive, easy to use, simple to follow, and full of all the information you need to be successful.

Online coaching allows you to have the freedom over your schedule and workout time and location of your choice.

The biggest benefits to you are convenience and savings. The cost for our online services are lower than those for face-to-face services, and you sign up from anywhere you want.

We provide bespoke nutrition plans and tailored workouts for you the same as we would with our face-to-face sessions.

24 hour support is available via the Peak Perfomance app. You can send us any enquiry and we will respond to you quickly, giving you the all the support you need.

What’s included:

  • 12 Week plan
  • Weekly skype check-ins
  • 24/7 Email support
  • Custom Macro Guidelines (Nutritions)
  • Ideal for weight-loss and muscle gain

Access to the Peak Performance app (Access to over 200+ video tutorials)