PERSONAL TRAINER PROFILEMEET BEN
As a teenager starting out my fitness journey I suffered a lot with generalised anxiety disorder and this played a huge role in my life. I suffered with a lack of confidence and would always doubt myself. It's safe to say my life became a constant struggle.
Fitness and training helped to change that. I began to 'cope' with the anxiety and found ways to control it through training. Even to this day I train and live a healthy lifestyle to ' feel good' and I think the role that fitness has on your mental state is still greatly ignored.
I have been working in the industry for around 3 years now and thoroughly enjoy it. I have worked with a wide array of clients; male & female aged 18-70 with a variety of goals.
I do a lot of work on mindset and creating positive habits. Fitness doesn't have to be difficult. Nor do you have to come into it with a 'All or nothing' mindset. Peak Performance will allow me to reach out to more people and ensure you guys make positive steps towards your goals.
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PERSONAL TRAINER PROFILEMEET DANI
I have always had a keen interest in sports and exercise. During my teenage years I spent 3 years as a youth athletics coach, whilst still at school. This gave me a good grounding from an early age of how to work and engage with individuals both young and young at heart to achieve their goals.
I studied Sports Science during my years at college and university and alongside this gained qualifications in fitness instructing and personal training, which gave me the passion and direction to know I wanted a career within the sports industry.
After training for 2 years and changing myself, I knew that with this new found confidence training gave me I had the drive and determination to want to help others. I have been working as a personal trainer for the last couple of years and I’m passionate about what I do.
I am committed and driven to help you achieve and be the best version of you. I will push you and help motivate you to take positive steps towards achieving your goals. Whether that be for personal or professional goals.
Improve Your FitnessHow We Can Help You
PEAK PERFORMANCEOur Mission
We preach what we teach.
Our aim at Peak Performance is to reach out to as many people as possible to share our ideology of fitness. To create sustainable health habits that don't detract you from the important things in life such as family, a social life etc. We look to bring the personal touch from face to face coaching, to the online community.
TESTIMONIALSWhat our clients are saying
It’s never too late to get fitter, doesn’t matter what your starting point is.Mike
Ben came recommended and I was looking for someone to help me overcome my fear of the “gym”Mandy